Chair Yoga
University Center | Monday March 17 • 1pm
Instructor: Daniel Carpenter • Health and Wellness
Note: This class will meet in Assembly Hall at the UC.
This popular class resumes with a new instructor bringing fresh insights into the benefits of Yoga. Included will be his views on the basics of chair Yoga, why chair yoga instead of other forms, who it is best for, and how to best to practice it.
About the Presenter: Daniel Carpenter, owner of Bodhi Seed Yoga in Mount Clemens, has been teaching yoga for over 12 years. Having earned certifications at the 200, 500, and 800-hour level, he brings over 10,000 hours of teaching experience. Focusing on the full spectrum of yoga practice, Daniel merges the practical elements with the deep roots of yoga spiritual philosophy.
